Rejuvenate & Revive at Kshemavana
Rejuvenate & Revive at Kshemavana – Immersive Wellness Retreat | 7, 10 & 14 Days
A personalised wellness retreat designed to help you reconnect with your mind and body, reduce stress, restore balance and build healthier lifestyle habits through naturopathy, yoga, therapeutic nutrition and mindfulness.
Ideal For:
- Stress & burnout relief
- Breathwork & mindfulness
- Gut health & digestive wellness
- Lifestyle reset
- Digital detox
- Meditation & mental well-being
- Fertility & reproductive wellness
- Metabolic & cardiovascular wellness
Programme Includes:
- Personalised health & lifestyle assessment
- Daily naturopathy and wellness therapies
- Yoga therapy & mindful movement
- Guided pranayama & breathwork
- Meditation and mindfulness sessions
- Therapeutic, personalised nutrition
- Nature walks & outdoor wellness activities
- Hydrotherapy and other applicable therapies
- Post-retreat wellness & lifestyle plan
Duration: 7 / 10 / 14 Days
Starting From: Please contact IndoMedico Team
Accommodation: Multiple categories available
Classification : Deluxe
*Pricing varies according to accommodation, duration and personalised therapies.
Location: Kshemavana, SDM Institute of Naturopathy & Yogic Sciences, Bengaluru Rural, Karnataka. India
Best suited for: Individuals looking for a peaceful, structured wellness retreat to de-stress, rejuvenate, improve lifestyle habits and reconnect with themselves in a nature-based environment.
